Power Profiling - Cycling
Power Profiling, Ground Contact, Leg Springness and Form Power - Running
Optimal Swim Cadence Testing - Swimming
Swim Pace Determination - Swimming
Heart Rate Testing (sports specific)
Triathlon Plans (Try-a-Tri, Sprint, Long, Half, Full, HIM, IM)
Cycling Plans (Centurion, Cross Bike, Road Racing)
Schedule Management (building a plan around other activities)
Group Riding Skills
Sports Specific High Intensity Interval Training
Custom Chain Cleaning and waxing (yes waxing is better than any lubricant)
Bike Fitting (coming soon)